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    Cranberry & Date Breakfast Cookies
    Amy
    • Jun 23, 2020
    • 3 min

    Cranberry & Date Breakfast Cookies

    I have to admit, it feels so great get back in the kitchen and flexing my ‘recipe development’ skills again. I took some time off from...
    0 comments
    Peach Scones with Coconut Glaze
    Amy
    • Aug 28, 2019
    • 3 min

    Peach Scones with Coconut Glaze

    Seriously, I can't get enough of peaches. I have been eating so many of them lately that recently I even caught myself second guessing if...
    0 comments
    Cinnamon Protein Loaf
    Amy
    • Jun 13, 2019
    • 3 min

    Cinnamon Protein Loaf

    GF | DF | Paleo Is it just me, or does prepping snacks for the week seem WAY MORE fun than prepping meals for the week? There’s something..
    0 comments
    Beet Collagen Latte
    Amy
    • Feb 12, 2019
    • 4 min

    Beet Collagen Latte

    GF | DF | Paleo For those of you who follow me on Instagram, you’ll know that I’m pretty much obsessed with Turmeric Latte’s. I cannot...
    0 comments
    Healthy & Delicious 
Raspberry Oat Bars
    Amy
    • Aug 1, 2018
    • 3 min

    Healthy & Delicious Raspberry Oat Bars

    GF | DF | Refined Sugar Free Buongiorno! I’m writing this to you from the cutest little café patio in downtown Toronto on a beautiful,...
    0 comments
    Raspberry Chia Seed Jam
    Amy
    • Aug 1, 2018
    • 2 min

    Raspberry Chia Seed Jam

    I've talked about my love for chia seeds before, and my opinion still stands. They are little magical seeds that have such a powerful...
    0 comments
    Tropical Anti-Inflammatory Green Smoothie
    Amy
    • May 20, 2018
    • 3 min

    Tropical Anti-Inflammatory Green Smoothie

    For quite a while now I’ve been very much one-track-minded when it comes to my smoothies – Chocolate Peanut Butter all-day, every-day. I...
    0 comments
    Healthy Double Chocolate Donuts
    Amy
    • Mar 28, 2018
    • 1 min

    Healthy Double Chocolate Donuts

    GF | DF | Refined Sugar Free I’ll keep this one short and sweet. Donuts are the best. As are donut holes. Both are equally fantastic. So,...
    0 comments
    The Smoothie Bowl Trend - As Healthy as we Think?
    Amy
    • Mar 3, 2018
    • 4 min

    The Smoothie Bowl Trend - As Healthy as we Think?

    A few weeks ago, I received a message from a good friend of mine asking me what I think about smoothie bowls – specifically if the ones...
    0 comments
    Blueberry Lemon Flax Muffins
    Amy
    • Feb 27, 2018
    • 3 min

    Blueberry Lemon Flax Muffins

    GF | DF | Refined Sugar Free I have had many the request for these babies for a while now, so I figured it was time I posted these on the...
    0 comments
    Beautiful Beet Date Balls
    Amy
    • Feb 11, 2018
    • 2 min

    Beautiful Beet Date Balls

    GF | DF | Refined-Sugar Free So here we are people – Valentine’s Day is just around the corner. While I’m not a huge fan of V-Day, I do...
    0 comments
    Sweet Potato, Carrot & Fig Muffins
    Amy
    • Feb 5, 2018
    • 2 min

    Sweet Potato, Carrot & Fig Muffins

    GF | DF | Refined Sugar Free | Paleo In university, I am ashamed to say that I ate a Tim Horton's Fruit Explosion muffin almost on a...
    0 comments
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